{"version":"https://jsonfeed.org/version/1","title":"Healing Moments","home_page_url":"https://healingmoments.com.au","description":"Healing Moments","author":{"name":"Healing Moments"},"items":[{"id":"https://healingmoments.com.au/thoughts/f/seeing-a-therapist-for-the-first-time","html_content":"

Shadows loom within,

","url":"https://healingmoments.com.au/thoughts/f/seeing-a-therapist-for-the-first-time","title":"Seeing a therapist for the first time...","summary":"Shadows loom within,","date_modified":"2025-08-28T15:00:00Z"},{"id":"https://healingmoments.com.au/thoughts/f/depression","html_content":"

In the quiet gloom where shadows reign,

","url":"https://healingmoments.com.au/thoughts/f/depression","title":"Night’s Dark Soul","summary":"In the quiet gloom where shadows reign,","date_modified":"2025-07-31T01:00:00Z"},{"id":"https://healingmoments.com.au/thoughts/f/healing-hope","html_content":"

I have sat in both chairs —\nthe one that waits to be heard,\nand the one that learns to listen\nwithout finishing the sentence.

","url":"https://healingmoments.com.au/thoughts/f/healing-hope","title":"The work of two rooms","summary":"I have sat in both chairs —\nthe one that waits to be heard,\nand the one that learns to listen\nwithout finishing the sentence.","date_modified":"2025-04-30T08:00:00Z"},{"id":"https://healingmoments.com.au/thoughts/f/the-power-of-metaphor","html_content":"

Words weave silent seas,

","url":"https://healingmoments.com.au/thoughts/f/the-power-of-metaphor","title":"Metaphor","summary":"Words weave silent seas,","date_modified":"2025-03-16T08:00:00Z"},{"id":"https://healingmoments.com.au/thoughts/f/painting-a-picture-of-schizophrenia","html_content":"

Whispering shadows,

","url":"https://healingmoments.com.au/thoughts/f/painting-a-picture-of-schizophrenia","title":"Schizophrenia","summary":"Whispering shadows,","date_modified":"2025-03-14T08:00:00Z"},{"id":"https://healingmoments.com.au/thoughts/f/the-dawn-of-resilience-illuminating-the-pathways-of-hope","html_content":"

Morning dew on leaves,

","url":"https://healingmoments.com.au/thoughts/f/the-dawn-of-resilience-illuminating-the-pathways-of-hope","title":"Hope","summary":"Morning dew on leaves,","date_modified":"2025-02-06T08:00:00Z"},{"id":"https://healingmoments.com.au/thoughts/f/mum","html_content":"

I wrote this poem several weeks before my mother passed away. There was sadness then knowing her time was drawing to an end. The sadness remains, but it is something I hold very close to my heart. It is my last connectio...

","url":"https://healingmoments.com.au/thoughts/f/mum","title":"Mum","summary":"I wrote this poem several weeks before my mother passed away. There was sadness then knowing her time was drawing to an end. The sadness remains, but it is something I hold very close to my heart. It is my last connectio...","date_modified":"2024-03-17T02:54:40Z"},{"id":"https://healingmoments.com.au/thoughts/f/alone","html_content":"

There is a room inside\nno one else can enter.\nNot a locked room —\njust one that exists\nin a frequency others can't hear.

","url":"https://healingmoments.com.au/thoughts/f/alone","title":"Self","summary":"There is a room inside\nno one else can enter.\nNot a locked room —\njust one that exists\nin a frequency others can't hear.","date_modified":"2023-11-28T09:42:16Z"},{"id":"https://healingmoments.com.au/thoughts/f/the-uncharted-waters-of-grief","html_content":"

Silent tears in night,

","url":"https://healingmoments.com.au/thoughts/f/the-uncharted-waters-of-grief","title":"Grief","summary":"Silent tears in night,","date_modified":"2023-11-23T19:00:00Z"},{"id":"https://healingmoments.com.au/thoughts/f/self","html_content":"

Whispers of the soul,

","url":"https://healingmoments.com.au/thoughts/f/self","title":"Identity, ambiguity, and the question that doesn't resolve","summary":"Whispers of the soul,","date_modified":"2023-11-02T19:00:00Z"},{"id":"https://healingmoments.com.au/thoughts/f/the-rainclouds-within-understanding-sadness","html_content":"

Tears fall like raindrops,

","url":"https://healingmoments.com.au/thoughts/f/the-rainclouds-within-understanding-sadness","title":"Sadness","summary":"Tears fall like raindrops,","date_modified":"2023-10-27T19:00:00Z"},{"id":"https://healingmoments.com.au/thoughts/f/illuminating-the-caverns-the-radiance-of-happiness","html_content":"

Joy blooms like spring's bud,

","url":"https://healingmoments.com.au/thoughts/f/illuminating-the-caverns-the-radiance-of-happiness","title":"Happiness","summary":"Joy blooms like spring's bud,","date_modified":"2023-10-25T19:00:00Z"},{"id":"https://healingmoments.com.au/thoughts/f/the-volcano-within-angers-role-in-the-terrain-of-mental-health","html_content":"

Storm brews, fierce and wild,

","url":"https://healingmoments.com.au/thoughts/f/the-volcano-within-angers-role-in-the-terrain-of-mental-health","title":"Anger","summary":"Storm brews, fierce and wild,","date_modified":"2023-06-22T11:00:00Z"},{"id":"https://healingmoments.com.au/thoughts/f/sunflowers-in-the-storm-uprooting-the-stigma-of-silent-battles","html_content":"

Whispers, judgment's weight,

","url":"https://healingmoments.com.au/thoughts/f/sunflowers-in-the-storm-uprooting-the-stigma-of-silent-battles","title":"Stigma","summary":"Whispers, judgment's weight,","date_modified":"2023-04-21T10:00:00Z"},{"id":"https://healingmoments.com.au/thoughts/f/adult-adhd","html_content":"

The thought arrives\nbefore the last one\nhas finished its sentence.\nThis is not disorder —\nthis is a different kind of order,\nfaster than most people\ncan follow.

","url":"https://healingmoments.com.au/thoughts/f/adult-adhd","title":"The frequency","summary":"The thought arrives\nbefore the last one\nhas finished its sentence.\nThis is not disorder —\nthis is a different kind of order,\nfaster than most people\ncan follow.","date_modified":"2023-04-19T16:00:00Z"},{"id":"https://healingmoments.com.au/thoughts/f/navigating-the-fog-the-burden-of-shame-in-mental-health","html_content":"

Quiet shame persists,

","url":"https://healingmoments.com.au/thoughts/f/navigating-the-fog-the-burden-of-shame-in-mental-health","title":"Shame","summary":"Quiet shame persists,","date_modified":"2023-01-23T17:00:00Z"}]}